How do you keep balanced?

Sometimes in our tospy-turvy world, life can seem to get really incongruent with the sort of peaceful, open vibe so often associated with eating cleanly. It's pretty amazing what cleaning up the diet can do, not just physically, but mentally, emotionally and even spiritually.

How do you all choose to engage the world in a way that is effective and yet does not bring you down to a low vibration, or feeling negative, combative, on red alert all the time?

Or do you think it is necessary to keep the alert level high? If so, how do you do that without it dragging you down?

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  • Hi, I keep asking myself similar questions, moreover I live with a partner that considers me paranoid, that we just should live and let live and monsanto and pesticides are just projections... maybe, still, I worry about my childrens health on the long run, and their life in 50 years, what will it look like? I also think that every individual can do something to change the world the important is to do it in a way that's non violent and respectful (i.e. I would not endorse some Greenpeace actions)... mumbling continues... it can get depressing I  understand, think we are all made out of the same matter as stars, it helps at times ;-)

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