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  • Hey there Dan, thanks for the add.  Awesome to see another Melbourne climber in here!  Where abouts do you climb?  You go outdoors?  I climb with the RMIT Outdoors Club, we have a heap of trips.  Doing a trad course in a couple of weeks.

  • Hey Dan, i'm Mel - nice to meet you

  • Another HCRV climber in Oz!! Awesome. Let me know if your ever in Sydney! We should hook up for a climb :)
  • Hi,

    Welcome aboard! :)

    You can check out the Banana Welcome Wagon at:

    http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

    To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.

    Enjoy!

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