Jonathan Andersson's Discussions (28)

Sort by

Sleep trouble

Hey, I think I'm having some serious trouble with my sleep, and it may or may not have something to do with the raw vegan diet but I'll try anyway and see if anyone has some input.

The thing is, I don't feel very rested when I wake up. And I have thos

Read more…

Raw til 4 VS. Raw til forever

For those who have tried both Raw til 4 or similar (eg. 50-75% raw, and the rest cooked (or even more cooked, like the Mcdougall diet)), and a fully raw diet for a long time, what are your experiences? Did you notice any difference after switching to

Read more…