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  • A few of us in the past have made the same conclusion (protein %) and the threads have been deleted as they weren't in line with pure 80/10/10 (protein powders etc). Just thought I should give a prior warning as it may happen to your thread.

  • Welcome! :) Welcome! :) Welcome! :)

    Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

    Best Wishes,

    Shell

    30BAD Peacekeeper

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