Our community would be delighted to know you better. Please tell us more about yourself and what brought you to the Frugivore Diet. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member).
I enjoy playing music, meditation, and yoga.
After 3 years on 811, I recently went back to a cooked vegan diet for a number of reasons. I still start the day with a large fruit smoothie, however. And there is a lot of useful information in the 30BaD discussions that will be helpful for me.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm not HCRV but would enjoy participating in the discussions
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are...
books and videos by Doug Graham
Autobiography of a Yogi and other books by Paramahansa Yogananda;
Please list your website/blog/facebook/myspace etc
https://facebook.com/pberquist
The Frugivore started this site to bring together frugivores across the Globe! Let us know what high fruit assistance do you need?
Education on diet and nutrition
The Frugivore Diet is a fruit-based vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Comments
Thank you dear man for the friendship.
A brand new member?
You've been here for years, me thought.
Well, happy re-welcome :)
seen this, bro?
http://www.dragondoor.com/pdf/Convict_Conditioning_SUPER_FAQ.pdfGlad to help. See my latest entry in "Spring" for a barefooting Aha! moment I had today (no, not the 80's band ;)
I've actually had my eye on Convict for a couple years now. You'll be pleased to know that your recommendation (and that of the other guy on Aimee's thread) was the tipping point that made I creak open my wallet for the paperback at last, from Ddoor to avoid any middleman mischief.
I know I'm a long way from performing those workout moves that will make me a "real man" as defined by Wade, but I'm looking forward to learning :)
I can't vouch for the performance accurancy of the moves as per specs, but I found these vids interesting, as might you:
https://www.youtube.com/user/ConvictConditioninghi peter , yeah still doing convinc conditionning , the best bodyweight routine i've practiced so far , for sure!
as a routine i do three of the exercice one day , then the three other the other day then one day of rest and so on...
the most important thing i discover is to follow each step and not jump to a new step before everything is perfectly built up in previous step , and start at step 1 even if you feel you can do far more...
following the young blood routine is excellent for a start , and don't go too quickly to harder routine , rest is our best joker...
no special advise , everything is perfectly written in the book
the only thing i add is a bit more core exercice since i find it's a bit "light " , but except this nothing to say
and what a great introduction about spirit of bodyweight training! definitively inspirating!
have a bright day
thierry
Interesting! :)
Have a great summer you too!
/ Jacob
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