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  • Awesome Taylor!!! :)

  • Hi,

    Welcome aboard! :)

    You can check out the Banana Welcome Wagon at:

    http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

    To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.

    Enjoy!

    P.S. for the best transition, we recommend jumping in with both feet! Read through the links though and be sure to get in a lot of calories and good hydration, jumping in restricting calories and/or being dehydrated tend to make what should be a joy, into a chore, if not an outright failure.

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