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        <title>Erika Sigini's Latest Activity on The Frugivore Diet</title>
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        <link>/members/ErikaSigini</link>
        <pubDate>Mon, 13 Feb 2023 15:27:03 +0000</pubDate>
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            <title>Erika Sigini's Latest Activity on The Frugivore Diet</title>
            <link>/members/ErikaSigini</link>
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                <title>Erika Sigini replied to Holi's discussion Dates in the UK? in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/dates-in-the-uk?commentId=15963344%3AComment%3A1164946</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/dates-in-the-uk?commentId=15963344%3AComment%3A1164946">replied</a> to <a href="https://www.thefrugivorediet.com/members/Holi">Holi</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/dates-in-the-uk">Dates in the UK?</a> in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    "i was in sainsbury's today and i came across some organic 100% dates, no preservatives or oil (sainsbury's so organic range). £1.89 (if i remember!) for 250g bag, they were in the dried fruit baking section btw.<br />
ok i just opened a bag up to try so i…"
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                ]]></description>
                <pubDate>Mon, 05 Mar 2012 15:52:00 +0000</pubDate>
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                <title>Erika Sigini replied to Erika Sigini's discussion buzzing behind eyes after eating??</title>
                <link>https://www.thefrugivorediet.com/forum/topics/buzzing-behind-eyes-after-eating?commentId=15963344%3AComment%3A1165940</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/forum/topics/buzzing-behind-eyes-after-eating?commentId=15963344%3AComment%3A1165940">replied</a> to <a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/buzzing-behind-eyes-after-eating">buzzing behind eyes after eating??</a></div>
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                                    "thanks for the encouragement :) yep i've seen how much fruit freelee eats and she has such an awesome body. i know it won't make me fat, but fit! i find i'm more bright and positive and want to get out and be active more than before. it's…"
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                ]]></description>
                <pubDate>Mon, 05 Mar 2012 15:25:05 +0000</pubDate>
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                <title>Erika Sigini replied to apple@li's discussion Apples and pineapples :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/apples-and-pineapples?commentId=15963344%3AComment%3A1165934</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/forum/topics/apples-and-pineapples?commentId=15963344%3AComment%3A1165934">replied</a> to <a href="https://www.thefrugivorediet.com/members/appleli">apple@li</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/apples-and-pineapples">Apples and pineapples :)</a></div>
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                                    "they should be fine. apples are sub-acid and pineapples are acid so they can be combined. see for yourself if you can digest it ok. if not then eat the pineapple first (i think it digests faster?) till you've had enough and eat the apples 30mins…"
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                ]]></description>
                <pubDate>Mon, 05 Mar 2012 14:06:25 +0000</pubDate>
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                <title>Erika Sigini posted discussions</title>
                <link>https://www.thefrugivorediet.com/members/ErikaSigini/content?type=DiscussionEntry</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> posted discussions</div>
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                ]]></description>
                <pubDate>Mon, 05 Mar 2012 10:49:43 +0000</pubDate>
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                <title>Erika Sigini replied to Jennie L's discussion Sick with the flu.. No appetite- what to do? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/sick-with-the-flu-no-appetite-what-to-do?commentId=15963344%3AComment%3A1165867</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/sick-with-the-flu-no-appetite-what-to-do?commentId=15963344%3AComment%3A1165867">replied</a> to <a href="https://www.thefrugivorediet.com/members/JennieL">Jennie L</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/sick-with-the-flu-no-appetite-what-to-do">Sick with the flu.. No appetite- what to do?</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                    "How about drinking some dateorade for calories?"
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                ]]></description>
                <pubDate>Mon, 05 Mar 2012 10:21:42 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091935915</guid>
                <title>Erika Sigini replied to Erika Sigini's discussion buzzing behind eyes after eating??</title>
                <link>https://www.thefrugivorediet.com/forum/topics/buzzing-behind-eyes-after-eating?commentId=15963344%3AComment%3A1165551</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/forum/topics/buzzing-behind-eyes-after-eating?commentId=15963344%3AComment%3A1165551">replied</a> to <a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/buzzing-behind-eyes-after-eating">buzzing behind eyes after eating??</a></div>
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                                    "i've been raw on and off nearly a year ago, but low fat vegan for years. it's getting more easier now though and i've been keeping to very simple mono meals for the past few weeks. Just need to make sure I have lots of fruit stocked up and eat…"
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                ]]></description>
                <pubDate>Sun, 04 Mar 2012 20:12:19 +0000</pubDate>
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                <title>Erika Sigini replied to Erika Sigini's discussion How and where to buy crates of bananas in the UK? in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk?commentId=15963344%3AComment%3A1165220</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk?commentId=15963344%3AComment%3A1165220">replied</a> to <a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk">How and where to buy crates of bananas in the UK?</a> in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    "I was thinking of a bike trailer like I've seen durianrider do. i'd be so uncomfortable with the stares I'd get though.. &gt;&lt; Anyway thanks for the info and I'm also interested for suggestions for us non-drivers. "
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                ]]></description>
                <pubDate>Sun, 04 Mar 2012 17:31:11 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091936822</guid>
                <title>Erika Sigini replied to Erika Sigini's discussion How and where to buy crates of bananas in the UK? in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk?commentId=15963344%3AComment%3A1167246</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk?commentId=15963344%3AComment%3A1167246">replied</a> to <a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk">How and where to buy crates of bananas in the UK?</a> in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    "Thank you for the help and suggestions everyone. I'm looking up wholesalers in my area (didn't think of them) but now I have the problem of getting them home.. I don't drive, I just walk everywhere, and I'd need delivery I think for a whole crate.…"
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                ]]></description>
                <pubDate>Sun, 04 Mar 2012 16:52:55 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091935848</guid>
                <title>Erika Sigini replied to DURIANRIDER's discussion Raw food weight loss tips: Fruit vs Corn chips. What is better and why?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/raw-food-weight-loss-tips-fruit-vs-corn-chips-what-is-better-and-?commentId=15963344%3AComment%3A1165219</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> <a href="https://www.thefrugivorediet.com/forum/topics/raw-food-weight-loss-tips-fruit-vs-corn-chips-what-is-better-and-?commentId=15963344%3AComment%3A1165219">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/raw-food-weight-loss-tips-fruit-vs-corn-chips-what-is-better-and-">Raw food weight loss tips: Fruit vs Corn chips. What is better and why?</a></div>
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                                    "Is it true the excess carbs get burned off as heat? Or what happens exactly?? I tried to look it up but all I'm getting is they get stored as fat.. &gt;&lt; I'd really like to know!"
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                ]]></description>
                <pubDate>Sun, 04 Mar 2012 11:11:29 +0000</pubDate>
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                <title>Erika Sigini posted a discussion in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ErikaSigini">Erika Sigini</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    I was wondering if I could please get some advice on how and where is best for buying fruit in bulk for cheap? I live in bristol by the way.I don't have lots of money to spend so I'm eating mostly bananas and dates to get in my calories. I tend to…
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                            <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/how-and-where-to-buy-crates-of-bananas-in-the-uk">
                                
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                <pubDate>Sat, 03 Mar 2012 23:56:11 +0000</pubDate>
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