Here's a group for everyone who wants to be hcrv in 2012 - especially for beginners who want to stick to hcrv, and need support. 

Help each other to succeed : )

motto : I eat to be fit ! I don't cheat with a treat.

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  • CeNadra, welcome to 30BAD.  What concerns me right off the bat is that you said "I hope I can keep it up".  Why doubt???  You must be sufficiently motivated to be sufficiently committed to this program.  It isn't a fast track to anywhere.  It is a serious commitment to your health.  Are you that commited??  What are your obstacles?  Do you have support near you on the home front?  Have you read 80/10/10 yet?  Did you eliminate all meat, dairy (including cheese!!!!), packaged/boxed/canned/bagged phood from your kitchen?  Did you load up on produce?  Are you tracking?  Use Cron-o-meter. 

     

    As you can see these are specific questions.  I am one that IS commited.  I hope you are too.  Why do you want to go this route?? 

  • SO happy to be vegan! I've decided to be completely LFRV starting right now! I hope I can keep it up! I've only been vegan for 7 months and I feel so great! being low fat cooked vegan was quite a step for me so hopefully this site and this group can help me out =]

  • Carla, that would be wonderful. However, it is better for you to realize how strong you are and that any blip in the program can be overcome easily. 

  • I will be starting in 12 more days!! I am really really excited and right now I'm in a 2 detoxing days of water, followed of 10 days of oranges detox :)
    And then, ready to be 100% 80-10-10 HCRV... I hope everything goes perfect. :)

  • Welcome Luis Rios! 

  • I just started today , Happy to be in the community :)

  • I will be starting 100 days of strict 80/10/10 in 27 more days.  I will be doing a daily blog.  My educational path led me to Natural Hygiene 20 years ago.  Because of ridicule and negativitiy and lack of support I reverted back to sad and continued down the path of self-destruction with phakephood.  I got very sick last year and got back on the path to HCRV thank God!  I am no longer ill and am at the tail end of a 92 day juice feast.  I couldn't afford the time away nor the cost of doing a water fast at the time.  My body healed drastically.  I can hardly wait until I am back on HCRV chewing! LOL 

     

    I'm happy to be part of this team.  Hoping to give and receive support along the way to excellent health.

  • Hi everybody! Figuring 811 out for a month nouw and still struggling to get in enough calories... good mangos are so expensive in Germany! Looking forward to find new friends!

  • hey Tingle - I am not and dunno who is. However, you could talk with ladies here who are mothers, and who have been lfrv during the pregancy, like :

    Karmyn http://www.30bananasaday.com/profile/Karmyn

    group : http://www.30bananasaday.com/group/pregnantnfruity

    plus there was a lady who posted last week or so about her new baby, on lfrv.

    peace & fruit

  • Just found out I'm pregnant today. Anyone else just starting out who is also early on in pregnancy? Need a buddy.

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6 months HCRV: PLEASE, ADVICE?

hello all,i've decided to write an update bout my HCRV journey. i started eating fruity december 7th 2011 and have been pretty close to 100% since then. i'll say 98% to be exact. the 2% falls into the times when i've licked my fingers after making a pb&j sandwich for the kids i watch, or back in february when i had a few pickles. but i havent sat down and had a cooked food, or any more than a spoonful of quinoa since i've begun. so these little slips may be hindering some of my journey, but…

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'ello Everyone :D

So how is everyone? I hope we are all going strong and kicking some butt! I am new to the LFRV lifestyle and my goal is that by the end of summer I will be 90-100% LFRV. Seeing its summer it will make it a little easier to transition. so here is my story as short as I could make it. Also don't be shy to share yours :DI was brought up eating meat and ate a lot of  bad carbs through foods such as pasta, breads etc. I LOVED my fruits and veggies growing up and was always picky about my meats.…

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It feels like I hit a wall

I have been following HCRV diet for 4 weeks and it seems that I have lost a lot of weight the first 3 weeks and now I have stopped. It is also harder for me to eat the required amount of calories. I eat about 8-10 bananas 1 or 2 pineapples, 2 or 3 mangos,1 bell pepper,1 cuke, some kale,watercress,2 mangoes,4 dates. some blue berries and a bunch of mixed baby greens. Smoothies make me really bloated. Any ideas? my skin has dried out on my face and it is red and blotchy. I also drink about 2…

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7 Replies

started 100% Jan 2012: what are you noticing?

Hello I started 100% Jan 2nd and I so love this lifestyle.... I love not being in conflict with my beliefs and feeling so well... So far I have been through the stages of: bloating in frist two weeks, skin getting better and better...and then a little worse and then better... energy being great... and now I notice subtleties and can see that my body is really only just beginning to heal... particularly my digestive tract... I have always had issues with absorption and this seems to be just…

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2 Replies