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'ello Everyone :D

So how is everyone? I hope we are all going strong and kicking some butt! I am new to the LFRV lifestyle and my goal is that by the end of summer I will be 90-100% LFRV. Seeing its summer it will make it a little easier to transition. so here is my s

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It feels like I hit a wall

I have been following HCRV diet for 4 weeks and it seems that I have lost a lot of weight the first 3 weeks and now I have stopped. It is also harder for me to eat the required amount of calories. I eat about 8-10 bananas 1 or 2 pineapples, 2 or 3 ma

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Food Logs and diet

Just signed into Cron-o-meter today.  I was using another food tracker before this.  I'm excited about trying it out and making sure I'm eating enough.  Question though.  Should I be concerned with tracking my weight or just transition and stay with

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Weight gain anybody?

Last month I read my first book on raw foods. I tried incorporating raw foods as much as possible before Christmas. I allowed myself to eat a traditional Christmas meal but since then I have been following the 811 diet and instead if losing weight li

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