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B12 from the soil

Hi people!

I have an idea. I read that since the produce are washed after harvesting, the soil and B12 containing bacteria are removed as well. What if I go out into the woods in the national park near by and bring some soil home with me from a pristi

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B12 and acne

I got my blood tests done and my b12 levels were extremely low so i decided to start doing the injection. I injected myself with cyanocobalamin and i noticed i would get red bumps all over my face and chest. i didnt do the injection for a while and m

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obtaining b 12 uk?

Hi,

Although im having neurological symptoms the doctor I saw today wouldnt even test me for b 12 deficiency because my levels were on the lower end of normal a year ago. Has anyone in Uk had success getting B 12 by other methods? I could go private b

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B12 drops

Hey guys

Has anyone had success with overcoming B12 deficiency using drops under the tongue?

I'm currently getting injections, but would like to keep other options in mind, and would also like to use drops for my home-cooked vegan dog.

Many thanks!

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b12 inclusive symptom list

I just posted detailed request in the main forum raw vegan chat accidentaly as i knew not how to add a discussion here. now i do. please read that post and reply if you can as want to avoid re writing everything again, really need advice on this topp

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B12 5000 mcg injections, how often?

I have a questions about Vitamine B12 injections. I live in Mexico and just bought and injected a B combo injection. It's hydroxocobalamin 5000mcg, B1 200 mg, B6 100mg. 

I was hoping anyone knew how often I should have it injected. Most other injectio

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B-12 and HCL

Hey all,

I took David Rainoshek's B-12 Webinar and it was pointed out that your deficient stomach HCL levels affect B-12 absorption. I bought Healthy Habits B-12 patches and I haven't noticed a result per se. I was kind of anticipating this and planni

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Vitamin B12 Test

I recently got a Vitamin B12 serum test.

My score was 1137 pg/mL, which is just above the "refence range" of 200 - 1100 pg/mL.

I had been taking a daily oral supplement of 206 mcg. I have now decreased it to 156 mcg per day. I am not interested in inje

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B12-Getting started-What to do?

Hi Everybody! I started on LFRV 2 weeks ago and now starting week 3. I have heard you should get a medical test to see what your nutrient levels are at the beginning. Can anyone tell me what I should be tested for besides b12 and what this test is ca

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