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  • Good to know Kate.  i am day 8, ole timer to this diet, yep.  i'm in the Rocky Mts. of Colorado.

     95%  811 Vegan, 90% raw so far here.    

    Feeling much better already.  Hope to be at my ideal weight in a few months when i hit 60.

      Thanks for the reply.  Guess you and i are the only two here.  

  • Hi Davy, I'm here - not often as I'm busy!  Sure others will emerge from your ask.

    I'm in Aylesbury UK, 57 years old/young.  5 years 811vegan, mostly raw.  I feel way better when I stay raw, go for it.

  • Is any one else here with this group?

    If not, i'll be leaving, back to the woods.  

  • Hi Fruity! First issue with me is my type 1 diabetes. I have been diagnosed with fibromyalgia, as well as serious joint issues. My stomach issues were constant constipation and severe pain 24/7. Was going to multiple doctors, having multiple tests, some painful and was put on multiple medications!!! NOTHING helped and doctors (I prefer to call them guessers) simply could not diagnose the problem. I saw a you tube video on 811 and literally went cold turkey overnight. It was the BEST choice I have made for my health. Within 3 days my stomach issues disappeared and have not returned. My fibro and joint pain reduced to the point where I am getting out of bed in the morning without trouble and without pain. I am able to run again without the horrible joint pain that stopped me long ago. I am a true believer in 811 and I believe that it really helps your body heal itself. I am 100% drug free and I have even greatly reduced the amount of insulin I take. Stick with it Fruity!! I really believe our body's heal from this way of life but our bodies are all different and need their own amount of time to do what they need to do. Keep me posted! I love hearing from you
  • Hi Fruity fitness!!! I too am still fairly new to this lifestyle of 811. I also started because doctors couldn't help me with my digestive issues. 811 is the best thing I've done for myself, as it has really helped me and I am no longer suffering in pain.
  • Hi all, Im 51 and so happy with my new HCRV lifestyle :)
  • Thank you Rawfully Yours.

  • Welcome Mikaela!

  • Hi everyone, I'm 50, single, and living in Sweden. I'm new to 811 but raw vegan since 3 years. I just love the way I feel, it's like being 20 again. 

  • 53 and loving it....

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Canned Clams?

Hi all, glad i found this group.  i'll be 60 in a few months and on day 3 of Raw Vegan.  Okay, i'm about 95% Vegan right now.  Question:  Is eating a few canned baby clams a day good to get your B12?  (that'd be the 5% i was missing)  Thanks in advance.  Reason i ask, i ran the cronometer and of course was really lacking in B12, but when i added the clams, my B12 was more than fine, over 200%.   On another note, was on my 2nd day and mentioned the banana diet to a lady who was trying to lose…

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