Arsenic in rice?? Should i be worried?
I eat rice as a staple pretty much everyday and quite a bit, I've seen lately that rice has high levels of Arsenic which can cause cancer so should i be worried?
Read more…Jessie O'Brien's Discussions (6)
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Does sautéed veggies (in water) digest faster than dried fruit?
I just had some sautéed veggies, about 2 plates full and I wanted to have some dried pineapple but will this possible cause bloating or digestion issues?
Read more…Is it possible to get toned and loose a few pounds?
Is it possible to loose a little weight and get toned eating as much as i do?i try to eat a few peaches maybe some grapes and bananas during the day and about 3 cups dry of rice at night, I've gained a lot of weight from having to recover at a eating
Read more…rice or potatoes?
So i'm trying to really get back into a healthy exercise pattern as well as a healthy eating pattern. I feel like i'm not loosing the pudgy or soft look i still have and i think the problem is the amount of rice i eat. i can eat more than 2 cups dry
Read more…How to get toned?
What is the best way to loose the last bit of tummy fat and get toned? I love running but I feel like it is making me "squishy" in the tummy section. I just can't seem to loose these last few pounds. I've done some weight lifting too but i'm wonderin
Read more…Help!
Hi guys! so i'm new to this website but i thought it would be a great way to get some advise. I am currently doing rawtil4 and i'm a student. I do have a past of a eating disorder for about 2 years and I do think i'm still struggling with it. I can't
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