Will Rebounding help weightloss?
I have a rebounder and want to know how long you guys/girls spend on it ie 3x a week 20 mins per session etc.?
Read more…MANGO MUNCHER KELVIN's Discussions (7)
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RAW TILL 4
Today I'm starting Raw Till 4 for 1 month as I'm transitioning into veganism.
Do you have any tips,information that will help me succeed as i desperately need it thanks.
Kelvin
Read more…Raw Till 4 .
Does that mean no pizza,cakes,biscuits are allowed after 4pm.? I'm confused as on the vids I've watched Freelee and Durianrider have eaten pizza,chinese food etc.
Read more…Raw Till 4 Calorie tips.
Today is day 3 of my Raw Till for 1 month challenge. I've started to get headaches and cant seem to hit the calories ie 3,000 and tips?
Read more…RAW TILL 4 AFTER 4 CAUGHT SHORT??
Today I was caught short ie for the high carbed vegan meal after 4 and could only get my hands on crisps is that ok?
What do you guys/girls do when you dont have the food to hand ie substitutes?>
Thanks
Kelvin
Read more…HI
Week one raw till 4 tomorrow and its been damn hard...........I've persisted the fruit part is easy its the cooked part that is a challenge any tips?
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