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Dates and Bananas question

Hello HCRV lovers!

I've been For the past 2 days I've increased my intake of bananas and dates. Yesterday I ate 14 bananas and 10 dates. I usually limit myself to 5-6 bananas on average and 3-5dates on average because I like variety of fruit. I dont u

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AVOCADOS

So I have been eating my fruit during the day and have been having a large salad at night with lemon juice, salt, pepper, and either half a large avocado or a whole small avocado. I mush up the avocado so it creates a coat on the leafy greens and mak

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Juicing to make up cals

Hi guys

I am new to raw food and am trying to follow 80/10/10.  I need some advice please. 

Like many new 811ers I am struggling to get enough carbs/cals each and every day.  And as we all know this is bad news as the cooked food cravings start.  And u

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BENDING/BREAKING NAILS on 811

My nails have always been strong and long but on the 811 diet they bend and 
break easily. Why is this? If I go back to the SAD diet for a couple days I already 
notice a difference in how much stronger they are.... What is up with this????

Thanks!

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SALAD DRESSINGS

Hi Everyone! I am still searching for a delicious recipe that coincides with the 8/1/1 guidelines!

I have been experimenting but have yet to find something that makes my mouth water.

Does anyone have a recipe like this that they can share with me?

THANK

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