I feel the best consuming fruit but I find that I need to eat soooo much of it to feel satisfied. I wanna be raw vegan but right now I just feel like it's unsustainable if I need to keep eating 24/7 for the rest of my life. Can anyone help
I ate only 1000 kcal per day in the past three years...and basically proteins and no fruits...according to the dukan diet! When does my body starting to change ? on I feel great with super super energy ,but my body is swollen....Any help?
How the yell do you do this! How do you get used to eating this much fruit? I decided Friday to go vegan and raw till 12, with the intention to go raw till 4 once I am used to it. Day one, breakfast was ten bananas and 1.25 liters of water. I drank
I've been high carb vegan for about a year and a half now, and I was vegetarian for 6 years prior. I have always had digestion problems and I came to this lifestyle seeking relief. At first things seemed better once I cut out eggs (I've neve
I read Raw til 4 and decided to give it a try. I am about 6 weeks in and decided to check my fasting blood sugar this morning after a 12 hour fast. My blood sugar was high for me with a reading of 135. I did my 1,000 calorie morning banana smoothie a
I grew up in a farm town.. 'nuff said, right? When I told my family in my later teens that I thought killing animals for food was cruel, I literally got laughed at. I've lost friends because most of them are cattle farmers that "can't put up with me
This is my first time on this site so not exactly sure how these posts work but I'd like to talk to anyone about being a vegan while going through school especially public high school and having limited time to access food or being judged for it. If
Hey guys, its my second day of rt4, and this morning did not go so well. I had a smoothie of 8 medjool dates, 2 oranges, 2 bananas, and 1 mango. As soon as I had a couple sips, I was bouncing with energy. However after finishing, my tummy hurt lik
Hey guys, I'm on a budget and really want to properly start a 7 day rt4 plan. I've seen a lot of meal plans online but no actual grocery lists + quantities of food? If anyone can recommend a really basic, and affordable one, that would help so much!!
the hollydays are comming! for us that are just beginning this lifestyle is a hard time to stick to it, so any one want to be in a 30 days challeng with me so we can support each other? i'm on rt4 for about a month and don't have any friends to talk