so i was thinking a good way to support you on your frugivore/HCRV journey is to have a 30 day challenge and what better time to kick off then Jan 1st 2021! i have been on board the frugivore diet since April 1st (and fruit-based for 14 years) and i
I was watching some random youtube videos on raw food diet. Some people claim one can age faster (or they did) on high fruit diet and were recommending a diet high on greens and sprouts. They were quoting Hippocrates health institute for reference.
Very proud of my grocery haul for the next couple days, although the pomegranates are from my own tree. it's always hilarious checking out at the grocery store, because I buy all fresh produce. The looks on their faces is hilarious! they just can't b
I was just wondering what most people here have for a raw fruit dinner? Breakfast and lunch are easy enough,but a raw dinner will be a first for me....
I think I did pretty good with this one! With suggestions from my previous attempt I found a box of bananas and some dates...Dates are really expensive near me so that's why I couldn't get too many. I was surprised how cheap the box of bananas were t
I have been vegan for many years now. I've never been fully raw but recently I have been eating more raw til 4 with lots of fruit throughout the day. Often after eating a mono meal of fruit, I feel this weird tightness discomfort in my ches
I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o
I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.
it's nearly time for the 30 day frugivore challenge! it's good to get clear about why you are doing this and write it down to help your conviction. please share here what motivated you to want to eat a raw food diet. what health challenges do you wan
Howdy folks, I have hit a point in my life that I realize something must change. For background I have battled addiction through my early adult life and now have many years without drug use. Through the defeat of one demon came another and I realize
