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Juice as a meal

I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o

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2 Replies · Reply by Ma Karuna Jan 23, 2021
Views: 70

Currant smoothie?

Dehydrated fruit is sub-optimal, but in situations where fresh is unobtainable dried will have to do. To improve it, make it into smoothies.
So, has anyone made a currant, sultana, or raisons smoothie? I ask to see if there's anything wrong with the i

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2 Replies · Reply by Pacificus Jan 12, 2021
Views: 44

The Raw State

I have noticed a remarkable shift in my state of being over the last few days, a shift towards a fully balanced internal state.  I feel peaceful.  I find that once we embrace how we are meant to eat, the battle inside our mind and body seems to dissi

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5 Replies · Reply by Emmy Robbins Jan 12, 2021
Views: 90